Archive

Monthly Archives: January 2013

Is happiness a goal you can achieve?

According to new research, it turns out that isn’t the case.

People that actively seek out happiness end up being more likely to be depressed and have mental and physical pain.

In the link below I reveal why I think that might be the case.

Do you agree? Let me know.

Psychology of Happiness

http://mindsethacks.com/psychology-of-happiness-seeking-happiness-can-lead-to-loneliness/

What if I told you being successful is easily obtainable?

What I said it was all in your mindset?

Believe me.

I’ve studied any and every biography of successful people that I could get my hands on.

And you know what’s funny?

Every story starts to blend together. They sound the same.

You see, there is a certain blueprint, a certain mindset that successful people share.

In the link below, I go into detail about the specific traits that successful people share.

My hope is that you will start to adapt some of these beliefs to your own life.

Check out the article below and respond with your thoughts.

How To Be Successful

http://mindsethacks.com/how-to-be-successful-traits-of-successful-people-part-one/

 

Losing weight isn’t easy. I’ll admit it.

There is no simple 5 minute abs, or any magic diet pill.

But people are drawn to those ads for one reason:

They are lazy.

Getting in shape and losing weight takes hard work.

Losing weight is a personal goal I’ve recently achieved. At my highest point, I weighed over 305 pounds. I am proud to say that I now weigh 90 pounds less than that number.

It took work.

In the link to my article below, I lay out some step by step exercise tips to get you started.

=> Fitness Tips

http://mindsethacks.com/fitness-tips-getting-started/

Be more proactive.

Sure, sounds simple enough.

But why? Why should we do it?

Being proactive give you the ability to take control of circumstances in your life.

It takes you out of the victim mentality.

If you don’t challenge yourself to be proactive, you will just fall behind and be given whatever is left over in life.

Don’t be a victim to your circumstances. Don’t be a slave to familiarity.

When you click on the link to my article below, be sure to take the time to think of ways that you can be more proactive in you life. Make sure to leave a comment and I will respond.

Being Proactive

http://mindsethacks.com/the-secret-to-being-proactive/

Being dumped is rough.

It can drain you, make you question yourself, and feel like you’ve lost a part of your identity.

I’ve been there.

Your first instinct is to think…

“What can I do to get him/her back?”

Followed by…

“I’ll change to make it work.”

Stop.

You need to get some perspective. Reacting emotionally to the situation will only make it worse.

When you click the link to my article below, I’ll show you 3 tips and tricks to help deal with a breakup.

How To Get Over Being Dumped

http://mindsethacks.com/scenario-survival-guide-how-to-get-over-being-dumped/

The digital age is making things tough.

Sure, we have the ability to connect and communicate with nearly everyone, and the amount of information available at our fingertips is staggering (studies have show that Every 2 Days We Create As Much Information As We Did Up To 2003!)

With this comes “Information Overload.”

“How do I know what I’m reading is true?

“What I just read 10 minutes ago conflicts with this story!”

In my article below, I address how to discern fact from fiction. I go into detail about how to analyze information critically instead of just passively observing and taking the news at face value.

I’d like to hear you thoughts as well, so please take the time to comment!

Truth or Fiction?

http://mindsethacks.com/truth-or-fiction-finding-answers-in-the-digital-age/